BEAUTY TIPS

Homemade Shampoo

2009-07-18T22:09:00.001+05:30

Shampoo is a hair care product which is used for the removing the oils, dirt, skin particles, environmental pollution and other contaminant particles that gradually build up in hair. The goal is to remove the unwanted build-up without stripping out so much as to make hair unmanageable. When shampoo is combined with water, is a surfactant, which is cleaning the hair and scalp, can remove the natural oils which lubricate the hair shaft. Shampooing is frequently used by conditioners which increase the ease of combing and styling.and gives good look to the hair.

Drawbacks of shampoos:

Silicones is now commonly used in all Shampoos. These silicones are added to give the appearance of the hair to be more soft and shiny by coating the hair shaft. Basically it reflects the light and gives it a silky "feel", but silky glittering that you're feeling and seeing is not your hair.It is creating a obstacle so that your scalp can't breathe and your hair can't absorb the natural oils produced by the scalp. These natural oils are important if you desire true healthy and strong hair. It can also sometimes play a part in hair loss or excess falling of the hair.
Sodium lauryl sulfate is a detergent that contains group of synthetic, organic, liquid or water-soluble cleaning agents most frequently used in shampoos. sodium lauryl sulfate can be drying and harsh for the hair and cause eye irritation, allergic reactions, and hair loss.
Shampoo is like strong medicine and it can be only needs to be used twice a week to keep dandruff and itching under control.

So to avoid all the problems which are specified above we can prepare the shampoo in the home itself with ingredients of natural things which are easily get and not costly also.

Some of the ways to prepare the Homemade Shapoos:

Egg Shampoo

In a bowl, take one large egg separated. Beat egg white until foamy. Now blend the yolk followed by the castile soap. Wet hair with warm water. First massage half of the egg shampoo into scalp. Rinse well then massage remaining shampoo into scalp. Leave on hair about 1 min. Rinse thoroughly the hair with warm water.

Another Homemade Egg Shampoo

Take one egg and add one tsp of olive oil, lemon juice and one tsp of castile soap. along with that add some half cup of water or herbal tea. if possible add some drop of fragrant essential oil of your choice of flavors which you like. After that combine all the elements which is specified and whip until it get smooth. Now the shampoo is ready and you can rinse the hair with warm water after applying the shampoo thoroughly to the hair. You can use the remaining shampoo for next wash by keeping it in the refrigerator.

Herbal Homemade Shampoo

Add a quarter cup of your favourite tea which is strongly distilled.and add 8 oz of castile soap . Now stir this liquid over low heat until well blended.store it in a capped bottle.

Home-made shampoo for Dandruff Treatment

Take the herbs in the bowl and pour 2/3 cup of boiling water. Then allow to steep for 20 minutes by covering the bowl. After that pour it into the bottle an add 2/3 of cider vinegar and shake well. Then keep it in a cool dry place.

Now take a head bath using this shampoo and rinse the hair thoroughly. Massage little amount into the scalp.

Massage it into scalp with a small amount before going to the bed. Dandruff can be eliminate by this shampoo easily.

Homemade face pack

2009-07-18T22:08:00.000+05:30

Face packs help reduce wrinkles, pimples, marks, dead cells, dark circles and acne. Using the right face pack makes the skin fairer, cleaner and much smoother. Packs improve circulation and keep the skin firm and taut. Ingredients in face pack must be natural fruits or vegetables to get best results.

Banana mask- smash 1/2 banana and add 1 tablespoon honey and 2 tablespoons sour cream. Apply to face and let set for about 10 minutes. Gently wipe off with a damp wash cloth. You can add 1 tablespoon lime juice instead of honey.

Honey facial Mask - Take 1½ tbsp. honey, 1 egg white, 2 tsp. glycerin, 1/3 cup flour and Whisk the honey, egg white and glycerin, and then add the flour. The result should be a thick paste. Apply to face and rinse after 15 minutes this mask effectively moisturizes and tightens the skin, making it smooth and soft. This is best for oily skin.

Almond facial Mask- Take around 4 to 5 almonds and grind it well do not add water. Blend the almond power together with 1 tablespoon honey and 1 egg white. Apply to face and wash after15 minutes. Gently wipe off with a damp wash cloth . This is best for wrinkle skin.

Apple facial Mask- smash ½ apple and add 1 tablespoon honey and 2 tablespoons sour cream. Apply to face and let set for about 10 minutes. Gently wipe off with a damp wash cloth. You can add 1 tablespoon lime juice instead of honey. This is best for oily skin.

Peach facial Mask- cut a slice from a ripe peach and rub it all over your face. Leave it on for 20 or more minutes and then rinse off. If the peaches in your supermarket are less than juice-dripping ripe, as is the case for most of the year, you can take a whole peach.

Tomato facial mask -without using water add tomato juice to 1/3 cup flour and mix it well. Apply to face and let set for about 10 minutes. Gently wipe off with a damp wash cloth.

Papaya facial mask- take a slice of papaya smash it well with papaya there is no need to add any other ingredient. This is the best fruit for face pack. Apply it on your face and leave it for about 15 minutes. Gently wipe off with a damp wash cloth.

Ingredients in Beauty

2009-07-18T21:53:00.003+05:30

Vitamin E contains a variety of health benefits in the human body. Numerous studies have proved that durability and physical health are connected to preserving correct weight, avoiding tobacco and alcohol, in-taking a balanced diet and exercising regularly.

So, if people do not follow these directions, after that they more often are ill with from cancer, hepatitis, increased danger of cardiovascular disease, lethal diseases, AIDS and cancer. For that reason, take vitamin every day as a supplement which is very important in the diet. As other vitamins are very supportive in treating numbers of diseases, likewise vitamin E is as well very famous in treating a large number of diseases.

But there is no evidence which can confirm that vitamin E is as well useful in providing benefits to the health. The person who wishes to raise the level of vitamin E in their body, they can have egg yolk, wheat germ, peanut butter, all grain products, nuts, avocado and vegetable oil in large quantities.

6 Superb natural beauty ingredients

It is really great for very dry skin and best for lip care during cold weather. You can as well use it on dry elbows, lower legs, and heels.

Olive oil
It is said to be the preferred hair oil of Donatella Versace. You can make use of a light olive oil as a hair mask; simply apply it on the hair and leave for 20 to 60 minutes or more and after that shampoo.

Almond oil
Almond oil is great humectants. You can apply it if you run out of face cream or as body oil rather than body lotion. If you add your preferred essential oils, you can get further benefits and great fragrance.

Coconut oil
It is one of the most popular oils at this time. In the Caribbean countries, people have used this oil for generations in lots of ways. It is really great for use as a hair mask. You can as well use for dry lips and added dry areas in the body. You can make use of alone or mix it with other oils or vegetable butters.

Rooibos tea
This is one of the wonderful red tea from South Africa has many antioxidants. Lindsay Pienaar, US agent for the cosmetic line Annique based on this ingredient, gave us a great tip: If you drink roobois tea all through the day, save the tea bag and put it in a cup of water. The following morning, just use it as a toner on your face.

Chamomile tea
Chamomile is really very calming and a powerful anti-inflammatory agent. You can drink it and apply as a skin toner on fragile areas of your body. You can as well use cold compresses of this tea on top of the eyes or other puffy areas.

Honey
Honey has many useful nutrients and superb anti-bacterial properties. It is used in numerous skincare products. You can make use of in facemasks and as a body mask. It is not so necessitating saying it is sweet and sticky, and so, you need to handle it accordingly.

Dangerous Beauty Ingredients

Here I list many dangerous beauty ingredients that we use in our day today life, so make sure that you avoid dangerous ingredients in beauty and be aware of it. Stay happy!

Aluminum
Metallic component used in antiperspirants and antiseptics. Many scientists have founded links between aluminum and breast cancer. Its use in antiperspirants blocks the pores of the skin checking toxins from being excreted. The toxins then go away to the closest fat reserve: the breasts. Few suspicions have been evenly raised about its implication in Alzheimer.

Animal Fat
Animal tissues made of an oily and semi-oily solid that are the unsolvable esters of glycerin and full of fat acids. Normally one of the principal ingredients in bar soaps, animal fat is notorious for being greatly contaminated with pesticides and for removing the caring lipid layer of the skin.

Cocamide (DEA, DEA-CETYL phosphates, DEA OLETH-3 phosphates, Myristamide DEA, Stearamide MEA, Cocamide MEA, Lauramide MEA, Oleamide DEA, TEA-Lauryl Sulfate)
These chemicals ingredients are used as emulsifiers and foaming bases in the greater part of body care products. Regardless of the fact the FDA (The American Food and Drug Administration) has warned the production of their potential danger since 1979. In addition, in 1998 a study by the NTP (American National Toxicology Program) seriously condemned their use and chosen those nitrates and nitrosamins, cancer causing elements.

Coal Tar Color (sold under the names colors FD & C or colors D & C)
It is the sticky material with a complex composition, ensuing from the distillation of coal and used to provide texture and color to definite shampoos and as well to lessen itching. Can contain a variety of toxins (benzene, xylene, naphthalene), known for causing asthma attacks, headaches, fatigue, allergic reactions, nervousness, nausea, lack of concentration and cancer.

Collagen
It is obtained from animal skins and chicken feet, the collagen molecules are too large to go through the body skin. They normally rest on the surface and prevent the skin from breathing contentedly.

Imidazolidinyl urea and DM hydantoine (Germall Plus, Germall II and Germal 115)
Two preservatives that contain the loosening effect of formaldehyde. It is renowned for causing eczema. After parabens, these are the nearly all used preservatives. They are well established as a main reason of contact dermatitis (the American Academy of Dermatology). There are three marketable names for these chemical products: Germall II, Germal 115 and Germall Plus. None of them has a fine antimycotic action and it must be combined with additional preservatives. Germall 115 releases formaldehyde at a little above 10°C. These chemical products are really very toxic.

DEET
Plastic solvent used as an insect repellent and it is very irritating to the skin. Cases of death associated to DEET usage have been compiled by the American Federal Environment Agency. In December 2004 Health Canada will take away from store shelves some products containing above 30% of DEET.

Isopropyl Alcohol
Solvent deforming properties, it is normally found in hand creams after shave creams, hair dyes, massage oils, perfumes and lots of other cosmetic products of large brands. Inhaling or ingesting the vapor can cause sickness, headaches, intoxication, narcosis or coma.

Parabens (methyl, propyl-, butyl- and ethyl)
Parabens is used to inhibit microbial growth and to prolong the shelf life of products. Widely used, even though generally known to be toxic. It can cause sometimes many allergic reactions and cutaneous eruptions and it is extremely toxic.

Mineral oil
The Mineral oil is the derivative of petroleum, and used industrially as a cutting fluid and also as lubricating oil. It forms an oily layer on the skin and traps moisture beneath the skin therefore preventing the skin from breathing. Simultaneously, it stops toxins and wastes from escaping.

Petrolatum and Paraffin Gel (petroleum jelly)
Mineral oil in a gel forms; causes lots of problems for photosensitive skin (i.e. it augments damage from the sun). It as well tends to interfere with the body's natural moisturizing mechanism will result in to dry skin. Whichever product sold that contains this chemical creates the very conditions that it claims to relieve. Numerous manufacturers make use of petrolatum for the reason that it is extremely cheap and also highly comedogenic.

Propylene Glycol
Propylene Glycol is derived from petroleum oil and found in automatic brakes and industrialized defrosters. The Material Data Safety Sheet (MSDS: charter for use of the products) of propylene glycol warns in opposition to contact with the skin. However, rare are the cosmetics that do not use it as a moisturizer. The effects of propylene glycol on human health are many and alarming. It could reason to dermatitis, ototoxicity, and kidney damage and liver problems, as said by various clinical studies.

PVP / VA Copolymere
Derivative of petroleum used in shampoos, conditioners etc., and considered toxic since its particles contribute to the penetration of other far-off bodies in the lungs of sensitive people.

SODIUM LAURYL SULPHATE (SLS) SODIUM LAURETH SULPHATE (SLES)
The SLS is the Detergent used as a moisturizer in floor cleaning products that found in engines and in Agent Orange (which served to kill vegetation and very much harmed human and animal life during and long after the Vietnam War) SLS and SLES are used in laboratories as skin irritants to test soothing products. On the other hand, their low coast makes them present in the majority of shampoos and cosmetic foaming products. Many studies have underlined the damaging effects of their use: irritation to the eyes, skin and scalp, allergic reactions, urinary infections, kidney and bladder infections, fertility problems, lesions of the scalp and hair loss. Several studies have asserted that SLS and SLES are carcinogenic.

Stearalkonium Chloride
A chemical used in conditioners, to detangle hair and in skin creams. It causes allergic reactions. The chloride of Stearalkonium was urbanized by the textile industry as a making softening agent. It is much low-priced and easier to include in hair conditioners than plant proteins or extracts, which are healthier for the hair and it is very toxic.

Synthetic Perfumes
The word "perfume" on the label of a conservative product is very deceptive: behind this simple word hide 200 chemical products that are unabashedly unlisted. Few problems causes by these chemical products are: headaches, violent cough, dizziness, vomiting, skin irritation and hyper-pigmentation.

Talc
A white-gray mineral powder used mainly as a baby powder and in deodorant products. Continuing use can produce alike effects as those of asbestos. Besides the consequences of the respiratory system, talc can moreover affect the reproductive system.

Triethanolamine (TEA)
Triethanolamine is often used in cosmetics to regulate pH. TEA can cause allergic reactions, also with eye problems, dry hair and skin, and can be toxic if absorbed into the body more than a long period of time.

Harmful beauty ingredients product

Your each day beauty product may contain damaging or even dangerous beauty ingredients. Before you next head to your bathroom to rinse out your skin, shampoo your hair, or make use of your make-up, you may long to take a gander at the ingredients in your beauty products. Additives, fillers and chemicals are more ordinary in commercially bought brands than we might recognize. These general ingredients can dry out the skin and hair, block the pores and speed up the aging process.

Numerous beauty, skin and hair care products have ingredients that are in fact harmful to our hair and skin (not to mention our overall health). What's worse, some of these ingredients, because of clever marketing campaigns and buzz words, are truly thought to be harmless, sometimes even thought to be fine for us. The actual truth is that they are not. Due to shrewd advertising tactics, the public is very sadly misinformed. If you are really very concerned about harmful effects of common beauty products, you may want to keep away from products that include the following ingredients:

Mineral Oil
This product is normally found in lipsticks, make-up removers, lotions, liquid foundations, and is generally the main ingredient in baby oil. The word "mineral" makes this product just sound like a nutrient, however actually it is a crude oil derived from petroleum. Mineral oil plainly coats the skin like a film, preventing the pores from doing their job. The skin cannot breathe or free itself of toxins through the substance.

Petroleum
The Petroleum is another like mineral oil; this product can block the pores and smother the skin. You can find petroleum in your face creams, lotions and lipsticks.

Paraffin
Derived from coal or petroleum, paraffin is wax filler; the similar kind of wax found in inexpensive candles. It is used to harden the products, for example, bath bars (they aren't even allowed to be called soap), and liner pencils. It can be a skin irritant and blocks the pores.

Alcohol or Isopropyl Alcohol
This Isopropyl Alcohol is the petroleum-derived chemical found in perfumes, hair sprays, after-shave lotions, body lotions, and hair color products can as well be found in products like anti-freeze and solvents. It is a toxic material. Its fumes can cause headaches, nausea, dizziness and depression. It has a drying/aging result when used directly on the body skin.

Alpha-Hydroxy Acids (AHA)
AHA is organic and normally thought to be a wanted moisturizing ingredient and natural exfoliant. It is normally found in skin masks, cleansers and moisturizers. It does exfoliate, however so strongly that it removes not just dead skin cells, however the skin's natural caring layer as well. It can make the skin up to 50% more susceptible to damaging UV rays, resulting one vulnerable to the sun's aging effect, and even skin cancer.

Collagen
Lots of us are under the feeling that collagen is good for our skin. And really, the body's naturally produced collagen maintains our skin healthy and elastic. Sadly, the collagen added to cosmetic creams, moisturizers and other skin care products are taken out from animal skins and ground chicken feet. The protein cannot make a way into the pores by rubbing it on the skin; it simply serves to clog the pores and maintain the skin from functioning well.

Formaldehyde (formalin)
Formaldehyde is one of the same substance used in labs to preserve dead bodies can frequently be found in our nail polish, shampoos and skin creams. This Formaldehyde substance can be irritating and reason to allergic reactions when it dealt with the skin. Its fumes are linked to asthma and cancer.

Sodium Lauryl Sulfate (SLS)
This SLS ingredient is normally found in cosmetics, shampoos, toothpastes, garage floor cleaners and engine de-greasers. Not only is SLS bad for your skin, as it is a detergent that dries the skin out, however when joints with other ordinary chemicals it can form carcinogenic compounds. This chemical is in fact used in labs to reason some skin irritations on which other products can be tested, however since it is not expensive and creates foam; several commercial cosmetic companies make use of it in their products.

Talc
It is normally found in loose and pressed powders, like blushes, powdered foundations, and baby powder. This talc mineral is a potential carcinogen when it is inhaled.

Laquer
Normally added to water-proof mascara to make lashes appear full and keep color from running, prolonged use of this hardening chemical will finally cause the loss and thinning of eye lashes.

Lanolin
Lanolin is another product we are often under the thought that it is very healthy for our skin; it is a fat consequent from wool and is recognized as a skin sensitizer which causes irritations and rashes.

This is not at all an exhaustive list of the harmful beauty ingredients found in many products we use every day. If you are really concerned about the effects such additives will have on your beauty and health, you can want to make yourself conscious of just what you are putting on your body by reading ingredients before making purchases. Do not let catch words like "natural" or "organic" fool you; just because something is natural doesn't mean it won't hurt you.

Essential Oils

2009-07-18T21:51:00.002+05:30

An essential oil is a concentrated, hydrophobic liquid including volatile aroma compounds from plants. They are as well known as volatile or ethereal oils, or just as the "oil of" the plant material from which they were extracted, for example oil of clove. Oil is "essential" in the sense that it carries a unique scent, smell or essence, of the plant. Essential oils do not as a group needs to have any specific chemical properties in common, ahead of conveying distinctive fragrances.

What are Essential Oils?

Essential oils are as well known as ethereal oil or volatile oil. Few of the essential oils are prepared up from terpenes and oxygenated derived. Different portions of the plants are used to get the essential oil like leaves, flowers, stems, seeds, wood, bark and roots. Several oils that are used medicinally are termed as essential oils which are prepared through distillation rather than extracted or pressed.

How Essential Oils are obtained?

There are numerous ways by which essential oils are obtained and they incorporate these following methods.

Distillation
First of all, commonly used essential oils like peppermint, lavender and eucalyptus are distilled. Raw plant material includes leaves, seeds, wood and flowers are kept into a device on the top of the water. When the water warms up, the steam is passed through the plant material and makes the unpredictable compounds vaporized. Then these fumes get changed into a liquid and collected in the pot.

Expression
Most of the citrus peel oils are cold-pressed or expressed mechanically. Citrus-fruit oils are efficient as compared to few of the essential oils. Sweet orange oils or lemons that are the derivatives of the profitable citrus industry are as well not very costly.

Solvent Extraction
Most flowers include slight volatile oil and their elements are very fine and are just denatured by the extreme heat used in steam distillation. Rather a solvent such as supercritical carbon dioxide or hexane is used to extract the oils.

Essential Oils Benefits

Sometimes, the influence of pure essential oils is underrated by numerous people who use them on a daily basis. Due to the potency of certain essential oils, there are increased possibilities of generating minor and major problems of the people who are using them. It is a truth that these essential oils have no straight contact with the body.

One cannot foretell that they are 100% safe or not. The main benefit of essential oils is its usage in aromatherapy treatments in which varieties of essential oils are used for treating many ailments due to its aromatic properties. Essential oils include number of benefits are as follows .

Essential oils are as well used for massage on the body and are believed to be safe. One must first of all, dilute the essential oils ahead of applying on the body. If any essential oil has high concentration level, after that that essential oil should not be used for massage.
Essential oils include powerful fragrance that is to say why they are used for aromatherapy functions. The power of the fragrance as well specifies that the concentration level of the essential oil is as well very high. For instance - If lavender essential oil will be applied on the body in its purest form, after that one can have a rash on their skin.
Essential oils are as well used in hand lotions which make the skin smooth and soft. This ingredient as well acts as a moisturizer for the hands.
It contains such incredible means and healing power that uses stimulation or relaxation to the brain and as well helps in changing the state of mind. They are very powerful and be able to create a remarkable distinction when the query comes for changing the state of mind.
These oils can be used as aphrodisiacs and are more effectual as compared to candles and very safe than incense. The perfumes made up of essential oils can be placed in any room and are just right for any event.
These oils include the power to change the state of thinking, state of mind, the method one feels when one walks into any room and the state of cleanliness in the home.
Essential oils are very helpful for treating high blood pressure, athlete's foot, arthritis pain and also menstrual cramps.
When essential oil is inhaled, it proves to be helpful in treating infections and breathing problems thus improving the mental health of the person.

The other additional benefits of essential oils is to care for bacterial infections, stress, anxiety, stomach disorders, burns, stings, colds and coughs, sneezes, G.U problems and other lot diseases.

Essential oils act as an antiseptic and cools down inflammation.
It is as well beneficial in revitalizing digestion and dull pain.
Essential oils are as well helpful for the skin as it is normally used in number of beauty and cosmetic products.

Risks of Using Essential Oils

As the essential oils are rigorous naturally; for that reason, they must not be used straightly on the skin. If the essential oils are applied directly, then they can make an allergic reaction or severe irritation. Essential oils must be combined with vegetable carrier oil and after that it should be used. Some of the ordinary used carrier oils are olive, hazelnut and grape seed oil.

An essential oil is intense hydrophobic liquor which contains unsteady scented compounds resulting from the plants. It is comes by distillation. Other mining methods to attain fragrant plant compounds contain solvent origin or appearance. It is utilized in number of products like cosmetics, perfumery, for giving different flavor to drink and food, aromatherapy, incense and in household cleaning products. They are measured to be really very important ingredients to the flavorant and fragrance industries.

Essential Oils Safety Measures

Essential oils are very strong liquids that can be dangerous if not used carefully. There are some of the essential oils which give numbers of benefits but confirm to be injurious under certain conditions. Wrong usage of essential oils normally results into destructive and unpleasant side effects.

Prior to using any essential oil on the body, one must consult the trained and practiced aromatherapy practitioner or the physician. If one is distress with whichever allergic reaction, at once stop its usage. So, one should follow these safety guidelines prior to using the essential oils and they includes .

First of all, one must try a little amount of diluted essential oil on any part of the skin. And after applying, one ought to keep it for 24 hours and watch for causing any reaction. If it causes irritation on the skin, then it is not appropriate for their skin and should not apply it.
Certain essential oils must not be used during pregnancy or must not be used by those people who are undergoing from epilepsy, asthma and other health conditions.
One should simply take these oils internally after consulting well and trained aromatherapy practitioner.
One should not use undiluted essential oils on the skin. There are different undiluted essential oils obtainable in the market like Lavender essential oil. If these essential oils are used, it may be able to cause severe sensitivity to few people.
When one is using the essential oil for the first time, one is supposed to make use of little quantities of essential oils only. If one drop works well, then one should not apply it in excess quantities.
All essential oils are not apt in aromatherapy treatments. One is supposed to take the advice of the experienced aromatherapy practitioners prior to using these essential oils such as wintergreen, camphor, wormood, pennyroyal, sassafras, rue, onion and bitter almond.
All essential oils are considered as flammable; so, one is supposed to keep them away from the fire hazards.
One should keep the essential oils away from children or must use them in the presence of an adult. There are few of the essential oils which are considered to be secure like citrus essential oil. One should at all times treat the essential oils like medicines.
After using the essential oils, one should not go anywhere in the sun as it can cause sensitivity in the people.
At all times keep the essential oils away from the contact of eyes.
After using the essential oils, one should wash their hands always.

Body Care

2009-07-18T21:47:00.000+05:30

Body care to the Extremes

Everyone hopes to boast ideal body but regrettably no matter what we accomplish, it just never looks just the thing. You consider too fat, your nose is too diminutive, and your hide is too dry: the issues are never-ending. Conceivably it is not your body but your mind-set that is not ideal. Apprehend that human beings are by no means satisfied - automatically, you keep needing more and aiming superior heights. It is not entirely detrimental as long as you do not let it subdue you.

Regardless of the grave suggestion presented above, it is tolerable to correct real time issues - like parched skin or the superfluous 30 pounds that don't feel right on your body. But there is a vigorous way of doing it devoid of letting it harmfully affect your every day life. On the opposing, it should make you seem and suffer better enabling you to experience more convinced and positive. This segment contains information on taking heed of a variety of parts of the body.

Pedicure is the care of foot, legs and toe nails. Its principle is to formulate the skin squashy and silky. To maintain the toe nails spotless, well shaped and gleaming. To keep the feet dirt free, fair and in superior condition. It enhances blood circulation, nourishes the leg hide and foot muscles.

Manicure is the care of hand, nails and arms. The expression "manicure" is derivative from the Latin word 'manus' which spells hands. Its chief purpose is to maintain hands, arms clean and in superior condition. It restrains long nail formation. It discourages the wrinkles on the derma on the hand which is the 1st sign of ageing. It stops nail damage like fragile tips, splits.

Wipe up eyes by means of apple juice as apple juice is affluent in pectin which provides the eyes sparkle. Fundamental eye quandary is dark circles. Care of foot is very necessary. You should pursue the universal tips to sustain your feet tidy and spotless and gratis from issues. The widespread feet issues are calluses, the bad odor from feet cracks and chilblains.

The derma of knees and elbows are by and large devoid of oil glands. That is why it gets dry so fast. Because of this reason elbows and knees get dark. It is a natural mucky from built up dead cells and dust. They provide an ugly light if they are not accurately cared. Lips get dark due to a variety of reasons that's starting from use of some cheap variety of lipstick, sun coverage, and heavy application of lipstick, drinking tea or coffee in excess. The most significant reason of dark lips is smoking. It can also be owing to allergy and aridness. Vitamins, iron and clean air keeps the lips crimson. Carrot and orange juice should be consumed for maintaining red lips.

Good nails are also indispensable in accepted beauty. Dry, fractured, bitten off decreases the exquisiteness of hands and feet. Correct diet rich in calcium, protein and vitamins should be consumed for appropriate care of nails. Weight loss is a concern that the majority of women consider, whether it is to drop, 5 pounds or 40. But not all are triumphant and most give up the practice after sometime. Start with placing the right approach and taking baby steps to implement it.

Beauty sleep happens at night when our physique and digestive organism rest and our blood cells do an enhanced job of supplying nutrients to skin cells. Devoid of the sleep, one seems older and our skin will appear drier. Cosmetics play major roles as they are more than just color and mascara. Skin products are both mentioned as drugs or cosmetics. A drug can modify the meaning and structures of the skin while a cosmetic just emulates the manifestation. The term cosmeceutical describes products that utilize ingredients that encompass some biological consequence on the skin but are not termed as drugs. It means that these goods cannot make claims about civilizing the skin function only that they advance the appearance.

With the world romping at the very truth that it has to go for the looks, the world of every possibility break opens possibility for you to resemble the dreams of what you wanted to be. Your beauty world is just a click away and it's right here at beautybymirror.blogspot.com

The Moon's Effect on Natural Childbirth

2008-01-09T17:19:00.001+05:30

Did you know that some maternity units actually have more staff available during periods of full moon? I've always been fascinated by the moon's effect on nature, so when a friend's wife conveyed to me what her midwife had told her during the birth of their daughter, I decided to find out more about childbirth, full moon and a possible link. On speaking to various medical staff involved in natural childbirth, the first thing I learned was that expectant mothers often experience false signs of labor during full moon. Contractions known as "Braxton Hicks" -- sometimes noticeable to the mother and sometimes not -- become more pronounced and many travel to the maternity unit in the belief that "it's time". Disappointed -- or perhaps relieved -- they return home, the pains having subsided and with no dilation of the cervix. While these expectant mothers visiting the clinic with their mistaken signs of labor are part of the reason why extra staff are needed, the major difference is found in the number of women whose amniotic sac -- the water -- breaks. Just as some women experience false labor pains, in cases where the water breaking marks the start of childbirth, full moon is the time when it's most likely to happen. In order to discover for myself whether this could be true, I asked several female friends how their births had started. Those who responded with "the water breaking" were then asked the date of the birth. On checking this against a moon phase chart, I discovered that almost all had given birth on, or very close to, a full moon. The theory is that the moon's gravitational pull effects the amniotic fluid in much the same way as it effects the water in the sea, rivers and even the water that's otherwise found in our bodies. As a woman's body prepares for natural childbirth, the amniotic sac becomes distended so the point where it will easily burst if put under pressure. Under normal circumstances, the pressure of labor contractions bursts the sac. During a full moon, the pressure caused by the moon's effect on the water inside the sac can cause the same things to happen, but without the accompanying contractions. When this happens, natural childbirth doesn't always move forward and with no other signs of labor present, the obstetrician may decide to induce the birth. During my own study of this phenomenon I found that of 8 women whose births started with the water breaking at full moon, 5 of them had no accompanying contractions. A coincidence? Perhaps. But surely midwives wouldn't prepare themselves for an increase in natural childbirth activity if there wasn't some truth in this? One midwife told me that when it comes to planning childbirth, full moons should always be looked for around the time of the expected delivery. If there's one within a few days either side, the chances are your baby will be born on that day.

Body Hair Removal: Solutions For Today

2008-01-09T17:18:00.000+05:30

As we as a race become increasingly conscious of the way others look at us and not just the way, we look at ourselves, personal grooming has never been more important. And top of the list for many men and women today is to gain a superior attractive quality by getting rid of unwanted body hair. Be it facial hair removal for women, or back hair removal for men, quick hair removal treatments have fast gained in popularity with the masses. As your search continues for the treatment best suited for you, we have tried to put together a concise set of hair removal solutions available in the market today for your benefit. The commonest form of quick hair removal today is shaving, which as the name suggests is the simple application of a razor blade, either manually or electrically on the skin surface to remove the hair by cutting the hair stem. While it's a quick painless hair removal method which is effective, it lasts only for very short bursts of time and can never be termed a permanent hair removal solution. Still for people short on time and low on cash, shaving still promises to be an affordable practical solution. For the slightly advanced enthusiast, depilatory creams are a good bet to do facial hair removal and leg hair removal. These creams effect quick hair removal through surface chemical reactions with the protein in your hair, breaking it down and making it easy to come off. Available in a variety of forms such as gels and aerosols and typically calcium-compound based, this treatment offers a solution which however is not a permanent hair removal method. Of course, if you are a girl, you have probably gone through the painful procedure of waxing for body hair removal especially for hands and legs hair removal. Tweezing like waxing works by plucking the hair out of the skin right from its root s, thereby giving a hairless skin which can last for several weeks until the roots of the hair grow back. Electrolysis for hair removal on the other hand works on the principle of destabilizing the hair roots through surface electrical currents charged through electrodes implanted in the skin. While the effect of electrolysis hair removal is long standing in nature, frequent sessions and a serious dent on your bank balance are realistic possibilities that you need to keep in mind. The best hair removal method available today is laser hair removal for men and women alike. This treatment is swift, precise, painless hair removal technique which normally guarantees an extended period of freedom from unwanted hair. In just a few sessions, whether it is facial hair removal or back hair removal, the laser technology effectively answers all your needs and desires for looking your personal best! Visit your local salon or contact your beautician for understanding which of these hair removal treatments would work best for you. All the best to looking good and feeling great!!

Post Natal Massage Therapy

2008-01-09T17:15:00.002+05:30

Some pregnant mums have it easy. Yet others have to go through many hours of labour. But one thing’s for sure. After the delivery process, many are just plain tired. In addition, having to breastfeed and nurse a newborn several times a night can be exhausting. The new mum today does not have much time to rest and relax during her confinement period at home. She needs to get back to work pretty quickly and that means, facing added pressure to lose weight so that she can fit back to her office wear. Post-natal massage may just be the solution to her needs. Here are 6 top benefits of Post-natal massage therapy: 1. Relaxation 2. Stress Relief 3. Relieves aches on shoulders or neck 4. Hasten the reduction of fluid retention. 5. Help uterus to shrink to original size 6. Reduce cellulite and help to tone up the body. In many parts of Asia, many women before delivery would in fact, prebook sessions with an Indonesian massage therapist for post-natal massage. The treatment is a traditional one which has been handed down several generations and even practiced today. This treatment involves the use of a massage oil applied to the stomach and a tummy wrap (bengkung), essentially a cotton cloth of several metres. The bengkung is used to wrap the body so as to push up the uterus, clear water retention, wind, spasm, shrinks the tummy and helps to reduce weight. Post-natal massage is usually done in the privacy of one’s own home. For a mother that has delivered her baby naturally, it is generally pretty safe to go for a post-natal massage. For those that delivered by caesarian, be sure to consult your professional massage therapist or your doctor first. Most in fact, would recommend that you wait a few more weeks before proceeding with a post-natal massage. Post-natal massage provides a sense of continuing comfort for the new mother. The aim of this massage is to give nurturing and emotional support as well as alleviate the muscle strain of labor and childbirth. Some post natal massage therapies also come with a detoxification ritual that rids the midriff of post birth bagginess. In some instances, post-natal massage can also bring about a much shapelier silhouette, compared to the one just before pregnancy!

Skin and Hair Care Guide for the Summers

2008-01-09T17:15:00.001+05:30

Looking after your skin in summer the right way is very important. So, make it a point to use a face wash. If you are on the run, never forget to carry face wipes. They help to cleanse, tone and moisturize the skin. They even take the grime off the face. In summer, try to opt for oil-free moisturizers with SPF 30, which also double as sunscreens. Avoid soap. Instead use a cleansing milk. A lip balm is a must for all age groups. Since summer is all about gime and sweat, avoid oily astringents and use rose water instead. Remember to drink lots of water to hydrate the skin. To get more information on skin care, refer this http://www.ultimate-cosmetics.com/beauty/skin-care.htm MAKEUP: Less is more. Get minimum makeup and just a hint of translucent powder. But if you do want to add a dash of glam, try this, if your skin is dry, try creams which give a dewy effect. This hydrates the skin and adds a glow. Opt for clear mascara instead of a black one, and use a pale lipstick for your cheeks and lips. Pepermint foot cream also works wonders. And finally a word of caution, "never sleep with makeup on". HAIR: Try using a sunscreen for your hair. Leaving on a conditioner with UV protection is a great bet for dry and brittle hair. Products for treated hair are a must in summer, besides regularly using liss and fizz control solutions. A regular oil massage too helps. Try deep-conditioning treatment, as the sun-rays damage the hair. THE GOLDEN RULE: You need to regularly follow the three golden rules of cleansing, toning and moisturising for a healthy skin and fabulous glow.

Female Hair Loss

2008-01-09T17:03:00.000+05:30

s a female, if you are facing thinning and losing hair, you are probably pretty stressed by it. However, you will not be worrying and causing more hair to drop once you understand some facts about female hair loss.

You see, in many cases, female hair loss is just a temporary occurance and hence, finding a hair loss solution to it is relatively easy.

Androgenetic alopecia is the hereditary form of baldness that affects 50 percent of men, and some women after 40. Female hair loss usually starts after menopause although it can begin earlier. The main reason for this is that estrogen levels decline. Hormonal changes cause hair to thin.

It is comforting to note that other than androgenetic alopecia, the most common cause of hair loss in women, is a result of metabolic and hormonal changes. Thus, the hair loss is usually temporary. Also, unlike men, women rarely become totally bald. However, what females generally experience is the thinning of their hair.

For example, in the case of pregnancy, hair loss is temporary and should stop about 6 months after birth. When a woman is pregnant, a large amount of oestrogen is produced causing the hair follicles to go into their growth phase. Once the baby is born, the woman’s hormonal balance is restored. The reverse now happens with the hair follicles going into a hair loss phase.

While nothing much can be done to prevent hair loss during this period, applying hair tonic to hasten hair re-growth can be a helpful solution.

Crash diets leading to rapid weight loss over a short period of time prompts excessive hair loss.

Physical and emotional stress can cause hair loss but this usually only occurs after a prolonged period of time and in extreme cases. Once stress levels are restored to normal levels, hair loss should stop. Thus, a good hair loss solution is to find ways to reduce stress!

Certain drugs can also cause hair to shed. The most common medical treatment that causes hair loss is chemotherapy. The drug medication attacks the hair cells, causing hair loss from the scalp. Certain prescription drugs (for thyroid hormone deficiency, diabetes and lupus) and dieting supplements are also causes of hair loss. Once these drug medications are stopped, the hair loss problem should disappear.

Other stresses to the hair may include frequent dyeing and chemicals eg. perming solutions applied to the hair. Generally, healthy hair can undergo these treatments without showing signs of stress, if they are not done too often. But if hair is not allowed a chance to recover from the constant application of hair chemicals, then it becomes brittle and starts to break off. Hair loss treatment products to help strengthen the follicles should help when applied to the scalp.

Once you understand what is happening to your hair, then seek out the right hair loss solution. In most cases, if the cause is temporary, then you can be assured that your problem will pass with the right remedy actions. However, for the more serious cases, do seek the professional help of a licensed dermatologist for a complete diagnosis and treatment plan.

10 BEAUTY TIPS

2008-01-07T14:43:00.000+05:30

. Brushing Up
Make body brushing a part of your daily routine. Scrubbing out dirt and grime is the least of its advantages. Body brushing tones and stimulates skin, helping with the natural drainage of the lymph glands. It also helps combat cellulite. When brushing, work towards the heart, up from your legs and thighs, and down from your neck. Oh, and remember, skin should be dry while body-brushing, so make sure you have a soft brush - you don't want abrasions that are hard to explain!

2. Banana Rama
For a great homemade face softener, try this: mash a banana and apply it to your face. Leave on for ten minutes and wash off with lukewarm water. Your face feels like satin. Plus, it puts those over ripe gooey bananas to good use!

3. Pearly White
Ever looked in the mirror and felt that your teeth were going from white to off-white to yellow? Take a hard look at your habits. The biggest culprits in the teeth-yellowing process are tobacco, coffee, tea and red wine. So if you must indulge, brush your teeth afterwards whenever possible, or at least rinse with water.

4. Shades Of Summer
A snazzy pair of sunglasses not only looks great, but also delays the onset of crow's feet (wrinkles on the sides of the eyes) which are accelerated by squinting in the sun.

5. Peaches And Cream
Great looks come with great skin, so get crackin' on that epidermis. Dirt and oil blocks pores causing blackheads and pimples, while dirt, grime and pollutants are drawn to oily skin like moths to a flame. So wash your face as often as possible, and cleanse at least twice a day.

6. Instant Glow
So you've just reached home after a nerve-wrecking day at the office and have to leave immediately for a dinner party thrown by your husband's most revered business client. How to get that glow in a flash? You could cheat and layer on the blusher, but a better option would be to try this: simply mix equal amounts of lemon and honey, apply it to your face and wash off after ten minutes.

7. Luscious Locks
Nothing improves the quality of your hair better than getting a regular oil massage. Get it done at home once a week if you have a husband or mother-in-law that dotes on you, or visit your neighbourhood parlour.

8. All Steamed Up
After applying oil wrap your hair in a steaming towel for twenty minutes. Give your hair this steaming treatment at least once a month. Steaming hair after applying oil helps it soak deeper into the follicles.

9. Fun In The Sun
The sun's warmth may make you feel good but it's ultraviolet rays over time cause at best, dry wrinkly skin and at worst, skin cancer. Don't step out without loading on that sunscreen. In the summers, avoid stepping out between 12:00 to 2:00 when the sun is at its peak.

10. Water, Water Everywhere
You can never drink too much water. It flushes out your toxins and is great for the skin, liver and just about every conceivable body organ! It keeps you cool and feeling fresh, reduces dehydration and rejuvenates your body cells. Drink at least ten glasses of water in a day. Bottoms up!